Mediterranean Chicken Patties Recipe
If you’re looking for a flavorful and healthy meal option, you’ve come to the right place! These Mediterranean Chicken Patties are not only easy to make, but they are also packed with vibrant flavors that will transport your taste buds to the sunny shores of the Mediterranean. Imagine biting into a juicy, tender patty that is bursting with fresh herbs, garlic, and a hint of zesty lemon. Perfect for a quick weeknight dinner or as a part of a gathering with friends, these patties are sure to impress.
The best part? Preparing these chicken patties is a breeze! With just a handful of wholesome ingredients, you can create a delicious dish that your whole family will love. Plus, they are versatile enough to be served in many different ways. Let’s dive into the details of this delightful recipe!
Ingredients
- 3 tablespoons olive oil
- 1 medium onion, diced
- 1 tablespoon garlic, minced
- 1 cup baby spinach, chopped
- 1 lb. ground chicken
- 1/2 cup breadcrumbs
- 1/4 cup Greek yogurt
- 2 tablespoons fresh dill, finely chopped
- 1 tablespoon fresh lemon juice
- 1 teaspoon dried oregano
- 1/2 teaspoon paprika
- 1/2 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
Instructions
- In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
- Stir in the minced garlic and cook for an additional 30 seconds. Remove the skillet from heat and set aside to cool slightly.
- In a large bowl, combine the sautéed onion and garlic with chopped spinach, ground chicken, breadcrumbs, Greek yogurt, fresh dill, lemon juice, oregano, paprika, cumin, salt, and pepper. Mix until well combined.
- Shape the mixture into approximately eight patties, each about ½ inch thick.
- In the same skillet, heat the remaining olive oil over medium heat. Add the patties and cook for about 5-6 minutes on each side, or until they are golden brown and cooked through.
- Once cooked, remove the patties from the skillet and place them on paper towels to drain excess oil. Serve warm with your favorite garnishes!
Tips & Variations
- For added flavor: Consider adding crumbled feta cheese to the mixture for a delicious tang.
- Make it spicy: Add a pinch of red pepper flakes for an extra kick.
- Serving alternative: Serve the patties in a pita with fresh veggies and tzatziki sauce for a Mediterranean wrap.
- Storage: These patties can be stored in the refrigerator for up to three days, making them a great meal prep option!
Serving Suggestions
These Mediterranean Chicken Patties are incredibly versatile. You can serve them alongside a refreshing Greek salad for a light meal. Alternatively, pair them with roasted vegetables or a side of quinoa for a more filling option. If you’re hosting a gathering, consider setting up a lovely platter with the patties, dips like tzatziki, and fresh pita bread. The possibilities are endless!
Conclusion
There you have it! A simple yet delicious recipe for Mediterranean Chicken Patties that you can whip up any day of the week. With their delightful flavors and satisfying texture, these patties are bound to become a family favorite. Whether you enjoy them on a plate or stuffed in a pita, you’re sure to savor every bite. Give this recipe a try, and let the flavors of the Mediterranean brighten your table!
FAQ
Can I use a different type of meat?
Absolutely! While this recipe calls for ground chicken, you can substitute it with turkey or even ground beef if you prefer.
Can I freeze these patties?
Yes, you can freeze the uncooked patties! Just place them in a single layer on a baking sheet, freeze until solid, and then transfer them to a freezer-safe bag. They can be cooked straight from frozen—just add a few extra minutes to the cooking time.
What can I serve with these patties?
These patties pair wonderfully with a variety of sides! Consider serving them with a fresh salad, roasted vegetables, or even in a wrap with your favorite toppings.
How can I make these patties gluten-free?
To make these patties gluten-free, simply use gluten-free breadcrumbs and ensure that all other ingredients are gluten-free as well.
| Nutritional Information | Per Serving (1 Patty) |
|---|---|
| Calories | 145 |
| Sugar | 0g |
| Sodium | 250mg |
| Fat | 7g |
| Protein | 17g |
| Carbohydrates | 6g |
Delicious Mediterranean Chicken Patties Recipe
Course: Main CourseCuisine: MediterraneanDifficulty: Easy8
servings15
minutes20
minutes145
kcalDiscover the vibrant flavors of Mediterranean Chicken Patties with this easy recipe! Perfect for weeknight dinners or gatherings!
Ingredients
3 tablespoons olive oil3 tablespoons olive oil
1 medium onion, diced1 medium onion, diced
1 tablespoon garlic, minced1 tablespoon garlic, minced
1 cup baby spinach, chopped1 cup baby spinach, chopped
1 lb. ground chicken1 lb. ground chicken
1/2 cup breadcrumbs1/2 cup breadcrumbs
1/4 cup Greek yogurt1/4 cup Greek yogurt
2 tablespoons fresh dill, finely chopped2 tablespoons fresh dill, finely chopped
1 tablespoon fresh lemon juice1 tablespoon fresh lemon juice
1 teaspoon dried oregano1 teaspoon dried oregano
1/2 teaspoon paprika1/2 teaspoon paprika
1/2 teaspoon ground cumin1/2 teaspoon ground cumin
1/2 teaspoon salt1/2 teaspoon salt
1/4 teaspoon ground black pepper1/4 teaspoon ground black pepper
Directions
- Heat 1 tablespoon of olive oil in a skillet over medium heat.
- Sauté diced onion until translucent, about 5 minutes.
- Stir in minced garlic and cook for 30 seconds.
- Remove from heat and let cool slightly.
- In a bowl, combine onion mixture with remaining ingredients.
- Shape into eight patties, about ½ inch thick.
- Heat remaining olive oil in the skillet.
- Cook patties for 5-6 minutes on each side until golden brown.











