Gigantes Plaki: Authentic Greek Butter Bean Stew

Gigantes Plaki: A Heartwarming Taste of Greece

There’s something truly special about a dish that transports you to another place with every bite. For me, that place is a sun-drenched taverna in Greece, and this Gigantes Plaki – a hearty, flavorful stew of butter beans – is my ticket there. Growing up, my Yiayia (grandmother) would make this for family gatherings, and the aroma alone is enough to bring back a flood of cherished memories. This isn’t just a recipe; it’s a hug in a bowl, a celebration of simple ingredients, and a true taste of Greek home cooking.

Gigantes Plaki, also known as Greek butter beans, features large, creamy lima beans simmered in a rich tomato sauce with plenty of herbs and a touch of olive oil. It’s a rustic, comforting dish that’s surprisingly easy to make, even if you’ve never ventured into Greek cuisine before. It’s perfect for a cozy weeknight dinner, a potluck, or even a special occasion. And the best part? It gets even better the next day!

Ingredients for Authentic Gigantes Plaki

Let’s gather our ingredients. The quality of the ingredients really shines through in this dish, so try to use the best you can find.

Ingredient Quantity Notes
Dry Butter Beans (Lima Beans) 500g (1.1 lbs) These are the stars of the show! Large, pale butter beans are traditional.
Onion 1 small Yellow or white onion will work beautifully.
Garlic 2-3 cloves Freshly minced is best for maximum flavor.
Tomatoes 1 large ripe or 150g canned diced Ripe, flavorful tomatoes are key.
Tomato Paste 2 tbsp Adds richness and depth of flavor.
Tomato Passata 375g (1 ½ cups) Smooth tomato puree. Adjust if using canned tomatoes.
Carrots 2 medium Adds a subtle sweetness.
Celery 1 stick Provides aromatic depth.
Olive Oil 60ml (¼ cup) + extra Extra virgin olive oil is a must!
Herbs Oregano, Parsley, Dill Fresh is ideal, but dried works well too.

How to Make Gigantes Plaki: Step-by-Step

  1. Soak the Beans: Add the butter beans to a large pot and cover with plenty of room-temperature water (about 4cm above the beans). Soak overnight – this is crucial for tender beans and better digestibility.
  2. Cook the Beans: Drain and rinse the soaked beans. Return them to the pot with 2 liters (8 cups) of fresh water or stock. Add a generous pinch of coarse sea salt. Bring to a boil, then reduce heat and simmer, covered, for 40-60 minutes, or until the beans are tender but still hold their shape.
  3. Prepare the Sauce: While the beans are simmering, heat a splash of olive oil in a sauté pan over medium heat. Add the minced onion and cook until softened and translucent. Add the chopped garlic and cook for another minute until fragrant.
  4. Build the Flavor: Add the chopped tomatoes (or canned diced tomatoes) and tomato paste to the pan. Season with salt. Cook for a few minutes, stirring occasionally, until the tomatoes break down and the mixture thickens slightly.
  5. Add Vegetables & Seasonings: Stir in the sliced carrots and chopped celery. Add the tomato passata, bay leaf, paprika, oregano, parsley, dill, and a drizzle of extra virgin olive oil. Season with freshly ground black pepper.
  6. Simmer the Sauce: Add 2 cups (500ml) of hot water to the sauce. Bring to a simmer, then reduce heat and cook, uncovered, for about 20-30 minutes, or until the sauce has thickened to your liking.
  7. Combine & Bake: Preheat your oven to 400°F / 200°C. Transfer the cooked beans, along with their cooking liquid, to a large baking dish. Pour the tomato sauce over the beans and gently shake the dish to combine everything evenly.
  8. Bake to Perfection: Bake for 40-45 minutes, or until the sauce is bubbly and slightly thickened. Stir once or twice during baking to prevent sticking.
  9. Rest & Serve: Let the Gigantes Plaki sit for 15-20 minutes before serving. This allows the flavors to meld and the sauce to thicken even more.

Tips & Variations

  • Bean Quality: If you can find ‘Gigantes’ beans specifically, they are the traditional variety and are larger and creamier.
  • Smoked Paprika: For a smoky flavor, try using smoked paprika instead of sweet paprika.
  • Vegetable Boost: Feel free to add other vegetables like bell peppers or zucchini to the sauce.
  • Spice it Up: Add a pinch of red pepper flakes to the sauce for a little heat.

Serving Suggestions

Gigantes Plaki is incredibly versatile. It’s delicious on its own with a side of crusty bread for soaking up all that wonderful sauce. It also pairs beautifully with a simple Greek salad (Horiatiki Salata), grilled lamb or chicken, or a platter of feta cheese and Kalamata olives. A glass of crisp white wine, like Assyrtiko, would be the perfect accompaniment.

Conclusion

This Gigantes Plaki recipe is more than just a meal; it’s a taste of Greek tradition and a celebration of simple, wholesome ingredients. I hope you enjoy making this dish as much as my family and I do. It’s a dish that’s sure to become a favorite, bringing a little bit of Greek sunshine to your table. Kali Orexi! (Good Appetite!)

FAQ

Q: Can I use canned butter beans?

A: While you can, the texture and flavor won’t be quite the same as using dried beans. Canned beans tend to be softer and lack the same creamy texture. If you must use canned, reduce the cooking time significantly.

Q: Can I make this ahead of time?

A: Absolutely! Gigantes Plaki actually tastes even better the next day. The flavors have more time to meld together. You can prepare the entire dish and refrigerate it, then reheat it before serving.

Q: What if I don’t have tomato passata?

A: You can use crushed tomatoes instead, but you may need to simmer the sauce for a longer time to achieve the desired thickness.

Q: Is this recipe vegetarian/vegan?

A: This recipe is vegetarian. To make it vegan, simply omit the feta cheese garnish.

Gigantes Plaki: Authentic Greek Butter Bean Stew

Recipe by ELMEHDI HMICHE
0.0 from 0 votes
Course: Main CourseCuisine: GreekDifficulty: Easy
Servings

6

servings
Prep time

10

minutes
Cooking time

2

hours 
Calories

234

kcal

Experience the heartwarming flavors of Greece with this authentic Gigantes Plaki recipe! Learn how to make this comforting stew of butter beans in a rich tomato sauce.

Ingredients

  • 500g dry butter beans500g dry butter beans

  • 1 small onion1 small onion

  • 2-3 garlic cloves2-3 garlic cloves

  • 1 large tomato1 large tomato

  • 2 tbsp tomato paste2 tbsp tomato paste

  • 375g tomato passata375g tomato passata

  • 2 carrots2 carrots

  • 1 celery stick1 celery stick

  • 60ml olive oil60ml olive oil

  • Fresh herbs (oregano, parsley, dill)Fresh herbs (oregano, parsley, dill)

  • Bay leafBay leaf

  • PaprikaPaprika

  • Salt & pepperSalt & pepper

  • Feta cheese (optional)Feta cheese (optional)

  • Kalamata olives (optional)Kalamata olives (optional)

Directions

  • Soak butter beans overnight.
  • Cook beans until tender.
  • Sauté onion and garlic.
  • Add tomatoes and tomato paste.
  • Simmer sauce with vegetables and herbs.
  • Combine beans and sauce.
  • Bake for 40-45 minutes.
  • Rest for 15 minutes before serving.

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